Why Yoga?

Of all the things in the world that a human being can do, why yoga? Sadhguru explains, whether you sing, dance or whatever you do, it is an expression of who you are. Yoga is not an expression, but is about determining who you are and the nature of who you wish to be.


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Sadhguru Jaggi Vasudev – The Founder of Isha Foundation

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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27 thoughts on “Why Yoga?

  1. completely wrong ! try Dhrupad music .. which is the most ancient music , which has a same impact of what you are saying !
    but unfortunately , very few understands what is the real music.

  2. I Wish Sadhguru WOULD COMMENT ON THIS STATEMENT BY Another spiritual expert… Is it true that enlightened masters only continue to meditate after they are enlightened just to set a good example for others on the path to enlightenment??? That does not make sense to me. I thought meditation was a positive way to connect to higher spirit regardless of your spiritual mastery or attainment…

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