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This is a deep delta meditation. For those wishing an OBE please research first or don’t don’t do it, otherwise treat this as a wonderful meditative experience. Relax, still the mind and go into it with no expectations. Happy meditating!
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
This session ramps slowly down to the deepest Delta levels. It actually reaches below 0.5 Hz (0.45 Hz) which is associated with extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight and out-of-body experiences.
Some people using this session may fall asleep, since it resembles the sleep induction sessions. It differs from sleep induction in that there is an upward ramp at the end to help bring you out of the Delta state before the session is completed.
Note that this session uses binaural beats with deep relaxation music with the back ground sound of rain.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
Headphones are required.
During the session you should remain as calm and relaxed as possible.
This is not a replacement for medical treatment.
• If you suffer from epilepsy
• Or are taking medicine or drugs, then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman (“But the reason we don’t outrightly recommend binaural beats to pregnant women is because this natural science is yet to be evaluated by the Food and Drug Administration (FDA) or any other regulated governing body.
So in short, we need to protect ourselves against getting sued by any pregnant woman who might claim that an unrelated pregnancy problem was related to listening to our binaural beats. It’s as simple as making sure we stay on the right side of the law.”https://www.binauralbeatsmeditation.com/is-it-safe-to-use-binaural-beats-during-pregnancy/
• Or you have a pacemaker (electrical interference)
• Or are under 16 (brains still developing…may have a seizure)
• Or are prone to seizures
please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The music here is produced uniquely by me using technology and royalty free music under licence from Transparent Corporation –
The photo is with permission and under licence from http://photodune.net