** Step 1: Press PLAY on this gamma waves meditation, close your eyes and sit or lie down comfortably. (headphones are recommend but not required) ** Step 2: Take 5-6 deep breaths in and out and then focus your full attention on the (*MindfulBeats) 60 beats per minute heart rhythm embedded within the audio. When you notice your mind has wondered on to other thoughts, gently bring your attention back to the heart rhythm embedded within this gamma meditation session. *MindfulBeats are incorporated to strengthen your attention. When your attention is steady, so is your mind: not disturbed or hijacked by whatever pops into your awareness, but stably present, grounded, and unshakeable. When your mind is quiet, fewer things bubble up to distract you and it’s easier to transcend more deeply to the awakened states of Gamma wave meditation. ** Step 3: Repeat this simple, enjoyable meditation session daily and see results in as little as 7-10 days. Enjoy!
Why use “Awaken to Profound Gamma” meditation technology?
A recent study took eight long-term Tibetan Buddhist practitioners of meditation and, using electrodes, monitored the patterns of electrical activity produced by their brains as they meditated. These scientific experiments carried out on the monks have shown a correlation between transcendental mental states and gamma brainwaves.
When the monks were told to generate a feeling of compassion during meditation, their brain activity began to fire in a rhythmic, coherent manner, suggesting neuronal structures were firing in harmony. This was observed at a frequency of 40 Hz, the rhythm of gamma waves. These gamma-band oscillations in the monk’s brain signals were the largest seen in humans. Conversely, these gamma-band oscillations were scant in novice meditators.
Based on these discoveries, Brainwave Research UK have engineered a new gamma waves meditation technology (Profound Gamma) that safely guides the listeners brainwaves in to the same gamma brainwave ranges while also incorporating a time tested Tibetan mindfulness technique (MindfulBeats – A 60 beats per minute heart rhythm focus meditation technique) which combined creates an extremely profound meditation experience.
Regular Profound Gamma meditation exposure increases the power and reach of fast, gamma brainwaves that are usually only experienced in such amounts by Tibetan monks who’ve spent decades in quiet solitude.
You’ll enjoy enlightening new moments, awakened new ideas and solutions, and states of insightful clarity and bliss.
Short on time but still want the benefits?
If you are unable to listen for 30 minutes every day then even 10 minutes practice will offer you benefits. It takes approximately 7 minutes for the human brain to “entrain” to this audio technology and be guided in to gamma brainwave states and this “time to entrain” becomes faster the more you listen and practice with this unique audio technology.
What makes this gamma wave meditation technology unique?
Brainwave Research UK have combines 3 of the most proven brainwave guidance technologies together in to one single audio track. All Brainwave Research UK meditation sessions include: Binaural, Monaural and Isochronic tones for a complete “whole body” entrainment effect. This is also the only brainwave meditation technology that includes a traditional meditation technique “built inside” of the audio session.
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