The 7 Phase Shifts of Meditation + 7 Helpful Tips on the Spiritual Journey ~ Shunyamurti Seminar

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03:19 ~ The 7 Phase Shifts of Meditation
52:57 ~ 7 Helpful Tips on the Spiritual Journey

So, when you begin to meditate, you will probably begin—if you have a devotional sense, that comes with meditation—if it’s not simply “OK, I’m gonna to do breathing exercises to relax my body”, or, you know, “repeat a nonsense syllable”—like some forms of meditation are about, or “I’m just going to observe and take note of what arises”—but if there’s an actual intention of transcendence of the ego that is motivating the meditation, it creates a very different frame of reference that allows information to be received that otherwise wouldn’t.

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Shunyamurti’s life-long quest for truth and the power of healing our souls and our world has brought about a deep understanding of the dynamics of the traumatized ego, the karmic trajectory and wounds of the soul, and the radiant healing power of the Supreme Real that is the One Self. He has learned how to work on all levels simultaneously to help sustain the ecstasy of Self-realization. Many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, ten years of vowed association with a Brahmachari ashram in India, a special resonance with Sri Ramana Maharshi and a deep study of Advaita and esoteric Shaivism and Buddhism, have been supplemented by the intensive study of western metaphysics, modern sciences, profound exploration of the dimensions opened by entheogens, trans-personal psychology, various forms of psychoanalysis and Jungian dreamwork, and the entire development of the perennial philosophy, including Taoism, Kabbalah, and mystical Christianity. Shunyamurti now functions as spiritual guide, retreat leader, and teacher of the Sat Yoga Ashram and Community, in addition to his ongoing advanced research in the Yogic sciences.


[To All Who Listen to Shunyamurti’s Teachings: Thank you all for your serious consideration of these ideas, which are intended to help you live a more coherent, peaceful, creative, compassionate, and productive life, and to be of service to the welfare of our world. We understand that our approach to existential concerns is not for everyone. We honor your right to disagree with these ideas and to stop listening if you do not like them. We gladly post comments with disagreements, if they are stated in a positive and mature manner, that allows civilized discourse about your own contrary ideas, and which may spark further useful and profound thought about the important issues that the teachings raise. If there are sincere questions about the teachings, or misunderstandings that can be clarified, Shunyamurti is always ready and willing to respond with helpful elaborations and even to cite texts and other authors whose writings may be of assistance to serious seekers. But comments that are simply angry and insulting, immature and unreasonable, will be removed because they undermine the educational and inspirational purpose of this project. Those who have questions that are more personal should write us in a private email and one of the teachers in our wisdom school will respond in the same way, or if the question is a very subtle or difficult one and requires a response from Shunyamurti, we will forward it to him on your behalf, and when he can, he will respond personally. By the way, we want to clarify that these teachings are new, they are not simply a repetition of old traditional teachings, but integrate current thought in the sciences, psychology, cultural studies, and philosophy. Shunyamurti speaks from his own realizations and deep clinical experience as a healer.]

#meditation #SpiritualJourney #satsang #awakening


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