The 7 Phase Shifts of Meditation + 7 Helpful Tips on the Spiritual Journey ~ Shunyamurti Seminar

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03:19 ~ The 7 Phase Shifts of Meditation
52:57 ~ 7 Helpful Tips on the Spiritual Journey

Excerpt:
So, when you begin to meditate, you will probably begin—if you have a devotional sense, that comes with meditation—if it’s not simply “OK, I’m gonna to do breathing exercises to relax my body”, or, you know, “repeat a nonsense syllable”—like some forms of meditation are about, or “I’m just going to observe and take note of what arises”—but if there’s an actual intention of transcendence of the ego that is motivating the meditation, it creates a very different frame of reference that allows information to be received that otherwise wouldn’t.

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Shunyamurti’s life-long quest for truth and the power of healing our souls and our world has brought about a deep understanding of the dynamics of the traumatized ego, the karmic trajectory and wounds of the soul, and the radiant healing power of the Supreme Real that is the One Self. He has learned how to work on all levels simultaneously to help sustain the ecstasy of Self-realization. Many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, ten years of vowed association with a Brahmachari ashram in India, a special resonance with Sri Ramana Maharshi and a deep study of Advaita and esoteric Shaivism and Buddhism, have been supplemented by the intensive study of western metaphysics, modern sciences, profound exploration of the dimensions opened by entheogens, trans-personal psychology, various forms of psychoanalysis and Jungian dreamwork, and the entire development of the perennial philosophy, including Taoism, Kabbalah, and mystical Christianity. Shunyamurti now functions as spiritual guide, retreat leader, and teacher of the Sat Yoga Ashram and Community, in addition to his ongoing advanced research in the Yogic sciences.

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