Sleep Story and Guided Meditation for Adults: A Puppy Adventure



Fall asleep fast tonight with this sleep story that will give you a mental vacation and allow you to escape the stress of your day and overcome insomnia in this puppy adventure. Feel carefree with your animal guide. Take a summery mental escape to the Heaven Hill Farmstead, set in the lush green valley of a mountainous landscape, where you will set on an adventure with a curious litter of playful puppies before finding a safe place among lavender fields to picnic and take a nap with your furry new friends. If you are an animal lover, this meditation will enliven that beautiful connection you may have with man’s (and woman’s) best friend.

Story begins @ 2:22.

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Michelle’s Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at https://itunes.apple.com/us/podcast/michelles-sanctuary/id1455651992?mt=2 or https://michellessanctuary.podbean.com/.

Michelle’s Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night’s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night’s sleep. I always welcome comments, feedback & suggestions.
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Email: michellessanctuary@gmail.com

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Check out some of the other videos on this channel
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
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Explore some of the playlists for Michelle’s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Royalty Free Images and Sounds Courtesy of:
https://freesound.org/people/jackmurrayofficial/sounds/433589/ , summer wind- https://freesound.org/people/jgrzinich/sounds/329805/ , photo- Ariel Acosta Unsplash Photos
https://www.pexels.com/photo/boston-terrier-wearing-unicorn-pet-costume-1564506/
https://www.pexels.com/photo/dog-tough-small-puppy-69372/
https://www.pexels.com/photo/brown-and-white-short-coated-puppy-1805164/
https://www.pexels.com/photo/animal-beagle-canine-close-up-460823/
https://www.pexels.com/photo/animal-beagle-canine-close-up-460823/
https://www.pexels.com/photo/winking-black-and-brown-puppy-2023384/
https://www.pexels.com/photo/close-up-photo-of-dog-wearing-golden-crown-1663421/
https://www.pexels.com/photo/two-yellow-labrador-retriever-puppies-1108099/
https://www.pexels.com/photo/close-up-of-dog-yawning-248307/
https://www.pexels.com/photo/shallow-focus-photography-of-a-cavalier-king-charles-spaniel-1390361/
https://www.pexels.com/photo/yorkshire-terrier-puppy-1420405/
https://www.pexels.com/photo/yorkshire-terrier-puppy-1420405/

#guidedmeditation #sleephypnosis #sleepstory

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