SADHGURU – THE POWER OF INNER ENGINEERING – Part 1/2: How To Manage Stress, Anxiety & Depression



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Sadhguru is an Indian yogi, mystic, visionary, and philanthropist.
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Sadhguru has been a keynote speaker at the United Nations and the World Economic Forum, and have been named as one of India’s 50 most influential people.

His book “Inner Engineering”, a New York Times best seller, details his transformational system for achieving inner fulfilment.

His Isha Foundation, with more than 9 million volunteers worldwide, is dedicated to addressing all aspects of human wellbeing.

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40 thoughts on “SADHGURU – THE POWER OF INNER ENGINEERING – Part 1/2: How To Manage Stress, Anxiety & Depression

  1. "If you are Joyful everything is a pleasant experience". That sounds good and feels good……but if we wanted to discuss it further than those few words, watching a loved one die is never a pleasant experience. Hearing that a child has cancer is not ever pleasant. Being attacked and beat up is never a pleasant experience. A car wreck is never a pleasant experience. So on and so forth. And so, what to do with that statement now? Just forget it? Move along?

  2. "people are thinking they can enjoy something – No, if you are joyful everything is a pleasant experience". This speaks to the self, that there is no technique, purpose, belief, guru, mantra, that will bring you closer to truth. It is when you finally meet and cultivate love and respect with yourself that is about the journey, not the end – to truth that is a sweet lifelong treat.

  3. hey london man, we all indians love yogis how many fake men come we dont mind the moment we got the right one………its a feast for ur joy. namaskaram sadguru……
    100 criminals escape from law no issue but one honest must be protected. for humanity…for life….

  4. I could cry just from the beauty of his words and the way he makes people (including me) re-think their inner attitudes and beliefs. So much wisdom and truth all in one man. Simply insane

  5. It’s been a year I am listening to Sadhguru, he has changed my idea of life, this body and spirituality…. I pay my biggest gratitude to him.. 🙏🏻 I can listen to him forever… thanks thanks n thanks 😇

  6. No 'ism' in extreme form for that matter even 'spiritualism' in extreme form can be good for human society. It's recently has been expressed in political culture of the U.S.A., U.K. India and a few other countries like China, Afghanistan etc. The same was true during Bolshevic revolution. What Sadguru is preaching is not new. His answers are broad and in generalised form – which are open secret but no one wants to open this pandora's box. I do appreciate his wisdom of spirituality and seeking. This is in no way different than Socrates moto of 'know thyself'. It also reminds me the famous quote by an American president who said if people would be angel we didn't need the government. We can always preach but a few practice. We need to find a real – world solution besides inward seeking.

  7. "Mind my own business". This is the most peaceful solution for the world and myself. I live on a planet called earth in the universe, while I don' t get affected by the world led by the un-evolved apes.

  8. Yes sir ,when you see somebody getting stabbed and dying you can look with joy or you can chose to look with misery ,why did I chose this example because you said that you can look at EVERYTHING,you my dear fellow are full of sh*t.

  9. @brian rose I want to know the music that you play before the start of the episode, for instance the Robert Kiyosaki Interview. It’s amazing. Even you played it when you start narrating ‘The World Is Changing’. I need entire part and also the ringtone which will be fantastic.

  10. As soon as I hear people talk about environment my eyes roll and I zone out, for the first time I didn't roll my eyes and said "YES!" "FINALLY" someone sees the right path. Work together in harmony not against.

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