This session guides your brain down to a Theta state (similar to deep sleep) where your body naturally starts repairing and healing itself. This track enhances love, creativity and sensitivity.
• Works on mind and makes you strong mentally
• Eliminates Depression, Stress, Anxiety, Overthinking
• Regulates blood circulation & hormones in the body
• Relief from cardiovascular, digestive & reproductive issues
• Helps you attain deep sleep & restfulness
• Maintains Emotional Balance
• Improves memory to greater extent
• Makes you feel emotionally nurtured, secure and satisfied
• Helps you attain deeper relaxation required for thoughtless meditation
You can begin the session with these steps –
Now, you can slowly close your eyes…
You can take three deep breaths…
Get aware of your breath, the way it is getting inside and going inside from your body…
Get aware to the different sensations you are having in your body…from head to toes and from toes to head…
Experience the sounds inside of you and outside of you…
Get aware to the different thoughts and emotions you are experiencing…
And observe yourself and be aware…
The more you will get relaxed…the more you will get of the session…
Allow the sounds to take you on a inner journey…
About Advait Danke –
• Advait Danke is an internationally certified Sound Therapist and Music Therapist (Raga-Chikitsa) with Ayurveda as his major subject. Interestingly, his journey is an entrepreneurial step that involves connecting the world through the vibrational power of Sound and Music.
About BodhMarga Foundation –
• BodhMarga Foundation is committed to achieving human well-being, by sharing tools and methods to enable them to reclaim their basic nature of Love & Bliss. Realization of Dnyaneshwari & Gita through Nada Yoga, Siddha Yoga, Kundalini Yoga & Bhakti Movement.
• At BodhMarga, our main aim is to free people from the trap of ignorance and bring them on the path of Devotion, Awareness & Enlightenment.
About Wellness Vibe –
• Wellness Vibe hosts life-transformational seminars based on ancient esoteric & scientific practices. We provide meditation soundtracks for transforming people’s health & well-being through sound, frequencies & vibrations.
• Wellness Vibe conducts workshops & retreats across the world on where we work on removing patterns, fears and stuck emotions using the ancient esoteric practices and correct sound frequencies. This empowers the participants with methods and abilities to remove all road blocks and attain peace, prosperity and success. After attending to our workshops, many people have seen a dramatic shift in their consciousness, career, finance, relationship, health and many other aspects of life.
What is Nada Yoga? (Yoga of Sound)
What is Sound Therapy or Sound Healing?
What is Music Therapy (Raga Chikitsa)?
Ayurveda & Sound Therapy
Sound Healing & Disease Management
Some Words about Advait Danke
Connect with Advait –
Audio Podcast :
Connect with BodhMarga Foundation –
Audio Podcast: https://anchor.fm/bodhmargafoundation
Connect with Wellness Vibe –
Audio Podcast: https://anchor.fm/wellness-vibe-by-rivesh-vade
Lots of love and success to you.
Thank you 🙂