PTSD Meditation: Narcissistic Abuse Recovery (No Music, Spoken Word Only) Guided by Anna Szabo



This Narcissistic Abuse Recovery Meditation has no music and lasts for 1 hour, ending with a prayer. It has been created per a request of women with PTSD and OCD who don’t like music in the background and can only focus on 1 type of content (spoken word).

If you want this meditation with music, please listen here: Recovering From Narcissistic Abuse https://www.youtube.com/watch?v=OJ8pEyyQmLw&index=8&list=PLPKT7YZbpKzat2_sVwOvZsINjzXn9wq_R

If you’re suffering from narcissistic relationship abuse, going through a narcissistic cycle of abuse, if you’re experiencing the severe negative effects of narcissistic abuse (from Narcissistic Gaslighting, Narcissistic Projection, and Narcissistic Silent Treatment), if you had developed a narcissistic abuse syndrome, this Christian Meditation will help you.

If you know anyone who is healing from narcissistic abuse, please share this Christian Meditation with them. All victims of narcissistic abuse need to hear this.

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5 thoughts on “PTSD Meditation: Narcissistic Abuse Recovery (No Music, Spoken Word Only) Guided by Anna Szabo

  1. Great explaination of how the narrsasist is "created"
    It's helpful to know that we can not help or change childhood wounds and programming.
    Thank you for your valuable videos.
    This explains why they are all the same.

  2. The narrsasist targets kind and empathic people because they want those traits.
    They are dead empty souls.
    I choose to forgive and move on .. very slowly and painful.
    I don't know if I will ever be the same but I do know that it's not my fault.
    God bless.
    Amen

  3. I was in a 3 1/2 year relationship he was 100% a narsist and physical and mentally abusive. I miss him and love him so much. I left him after he gaslighted me. The silient treatment and evil looks were unbearable. He walked away as I cried. He pushed me away when I said sorry {for him being cruel} and tried to hug him. But he would be forceful to get his sexuial wants. I want him back. When he would do bad thinks I deleted everyone I talked to because I feel like it would hurt him. He isolated me and made people hate me. I am still trying to be able to talk about him. He uses all my belongings agenst me. I moved 1000 miles away from home and I have nothing. I listen to this everytime I miss him and every time I go to sleep. I feel your pain.thank you for helping me <3

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