‘Plugging In’ Your Intuition – A Meditation Technique



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‘Plugging In’ Your Intuition – A Meditation Technique

Has it ever happened that your phone beeped, and you knew it was your client. Some call it a hunch, others, a fleeting flash of intuition. The word intuition is derived from the Latin in + tuiri (to look at), and in psychological terms, it’s nothing more than connecting, within a context, a range of information that the unconscious mind is absorbing every minute.

“Our unconscious mind observes and stores every ounce of data,” says neurolinguistic programming expert Malti Bhojwani. “And when needed, it picks up relevant information and presents it to us.

For instance, you know it is your client’s text, because you had sent him/her one earlier, and your unconscious mind calculated the time it would take for him/her to read it, based on information it had about his/her work schedule.” Intuition is like a signal that tells you to do something or not, pulling you in a certain direction so that you end up being at the right place at the right time.

It may tell you that your orientation feels right or wrong. Most often, it comes to you unexpectedly. The ability to use your intuition is like using a muscle, says Mumbaibased Bhojwani. And like any other muscle in the human body, the more you use it, the stronger it grows. Bhojwani, who has discussed the phenomenon in her recent book, Don’t Think of a Blue Ball, tells you how to recognise a hunch, and strengthen it using simple techniques.

Plugging in

‘Plugging In’ is the term Bhojwani uses for meditation — alone time with yourself, sitting in silence, finding your axis, praying — you can call it anything you like. All you need to do is sit by yourself, in a relaxed position of ‘openness’, i.e. shoulders thrown back, spine straight, legs and hands uncrossed…

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You can check the article here:
http://www.riseearth.com/2017/11/plugging-in-your-intuition-meditation.html

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‘Plugging In’ Your Intuition – A Meditation Technique
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