Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman



Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman
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Neck & Shoulder #PainRelief #Exercises & #Yoga #Stretches Jen Hilman

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44 thoughts on “Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

  1. This is a fantastic video – I have pain in both hands which I believe stems from my neck. It crunched a fair few times so it is quite stiff. I will practice every day, thank you so much

  2. Shoulder pains. Neck pains. I'm a guy in his early 20's constantly reading or typing and I typed stretch for shoulder pain out of sheer frustration and clicked on this.

    I feel…fantastic. I'm going to explore yoga. It's going to be a part of my life now. Your videos are comforting and there's great energy here too.

  3. I was suffering from beck&shoulder pain,I tried your excercise and found excellent healing pain , thank you so much ,if we visit physiotherapy it could cost 100$.

  4. thanks for the video. Need suggestion i have neck problem which leading pain in my left leg. Any video for that pain. pain occurs when i press on middle left of my thigh. When i press that point i feel like a current. Please reply me on that and any suggestion will be very helpful

  5. Thank you so much, I just found out I have a pinched nerve in my neck, numbness in my left arm and it feels so much better after doing these stretches, I'm still going to therapy, but these stretches are amazing. You're an angel thank you.

  6. I used to take Yoga at the YMCA and it really is amazing how as a runner helps stretch every muscle. There was one particular move where she stretches her neck down and puts hand over head. That worked great for a headache that went away in 5min of this program. I learned a new Yoga moved that wasn't taught at my local YMCA. Thank You

  7. Thank you so much for sharing this video! I have been suffering from a pinch on my spinal cord and have seen several and different kinds of doctor. It was until I saw a rheumatologist, Dr. Lee and she introduced me to this yoga for neck and shoulder. She said that I don't have an arthritis, but surely have lots of tension on my neck and shoulder. Blessings to you and you have no idea how many people you are helping with this yoga exercises!

  8. Great video. Amazing stretches. Just wished you didn't talk about stuff like the voice or american idol etc. Gets irritating when you watch the video again and again for the stretches. Besides that it was amazing!

  9. hey ,if anyone else wants to uncover how to relieve lower back pain try Renkarter Simple Back Report (just google it ) ? Ive heard some awesome things about it and my co-worker got great success with it.

  10. I really enjoy your videos. Your voice is very calming. I am having a lot of tension in my hips, shoulders and neck. The first move on this video helped my neck almost immediately. I am so happy and grateful to have discovered your channel.

  11. Two of my ex guitar students came first on 'Australia's Got Talent' …now they are Aussie country celebs….they are called 'The Wolfe Brothers' ..check them out on YouTube. Thanks for helping with my sore shouder…you have great eyes 🙂

  12. This video was my last option for my chronic neck and shoulder pain. I seriously couldn’t sleep at night for almost three months until I came across this video. I click on it every evening after work and just have a calm night. Can’t thank you enough xx

  13. It's amazing I love it 😀😀😀i can't sleep from the pain so I search for it thanks and I try to see American idol but am mather for 3 kids start from 6 and under so some time hard to see tv 😉😉😉

  14. Have been faithfully watching the video doing the neck & shoulder exercises.  I wish Jen would leave out the comments about the Voice & American Idol – and just concentrate on yoga exercises – reminding viewers to stretch or breathe, etc,  I usually mute the part when she talks about the celebrity she gave treatment to.  Who cares!!

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