Michelle Bernard’s October Meditation and Mental Massage



Let go of tension and give your mind a soothing massage.

Leave the thoughts of fear, worry, and doubt, and return to the wholeness that is really who you are and what you are.

www.sculptedbybernard.com

www.aboutpebble.org/aim.html

MICHELLE BERNARD, MS ED, CPT
☯ A HOLISTIC FITNESS & PERSONAL GROWTH MUSE,
WEEKLY BLOGGER, MAMA TO 12 PAWS (3 DOGS),
SPIRITUAL LION, CLAY JEWELRY SCULPTOR,
AND THE DISSOLVER OF CAN’T.

MOve your butt every day. Smile when nobody is looking at you.
Grow mint in your house. Listen with your ears and eyes.
See how everything is taking you to success.

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