meditation | meditating



www.SelectedProgram.com/meditation — Deep Zen, Meditation Audio Program.
The founders members of Holothink, Inc have been users and developers of audio enhancement technology products since 2004

What are Binaural Beats?

Binaural beats are sound frequencies proven to have the ability to bring the listener into altered states of consciousness as well as deep relaxation and meditative states.

Binaural beats are used to bring brain waves into one frequency.

If you are curious about binaural beats, simply give yourself five to ten minutes and try one of our demo programs:

Laser Focus — Positive effect on ability to focus, concentrate and get organized.
Totally Tranquil — Allows the user to relax and release accumulated stress while remaining in an alert state.
Deep Zen Meditation — Experience a zen-monk like state of meditation.
Digital Sandman — A package of programs that addresses a wide variety of sleep related issues.

Some users of binaural beat programs report feelings of euphoria, awakening the consciousness, and becoming sensitive to psychic phenomena and awareness.

Personal experiences vary depending on the individual and their usage of a program.

Many monks and other religious practitioners have used binaural beats combined with their meditation practices to balance the frequencies of brain waves.

Brainwave entrainment also resets the levels of sodium and potassium in the brain.

This is an incredible benefit that can help with chemical imbalances in the brain, as well as refresh the mind and reduce mental fatigue.

Numerous studies have shown that individuals with high blood pressure
show significant drops in blood pressure when they engage in frequent meditation sessions. 

Consistent Meditation Helps Undo Bad Habits :
As you meditate, you can explore inner emotions and by doing so you will discover they are not as overpowering as you fear.

Overwhelming Emotions :
Meditation will not get rid of emotions, even the one’s you’d rather not feel. But it will teach you how to focus and calm your mind in order to prevent those emotions from distracting you

People Who Meditate Are Shown Live Longer :
Researchers reported results in the Journal of Personal and Social Psychology (Alexander et al., 1989) that found older people who practiced meditation had improved cognitive and behavioral abilities . . .
. . . and they lived longer than those who did not meditate.

Other PROVEN Benefits of Meditation :
-Reduced Cholesterol Levels
-Meditation Makes People Happier
-Meditation Improves Overall Health
-Meditation Helps Reverse Heart Disease
-Meditation Reduces Anxiety

An additional study, conducted at Duke University Medical Center and reported in the journal Physiology & Behavior, found that presenting binaural auditory beats could also enhance your hand-eye coordination, body control, and mood.

learn more about Deep Zen Meditation Audio Program, Please visit our web site :

www.SelectedProgram.com/meditation

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