Meditation is a combination of concentration and relaxation (Gita 06.27)

Chaitanya Charan das is author of sixteen books on various spiritual subjects including science and spirituality, Bhagavad-gita and self-help.
He is an associate-editor of Back to Godhead, ISKCON’s global magazine, and a member of ISKCON,s prominent intellectual body, the Shastric Advisory Council.
He writes daily on the Bhagavad-gita at where he has written over 1600 articles and answers questions at, where he has answered over 3000 questions.
He has spoken at colleges, corporates and conferences all over the world from Australia to America and is especially appreciated for the logic, clarity and eloquence of his presentations.

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