The root chakra (Muladhara) is one of the seven primary chakras. Muladhara is considered the foundation of the “energy body”. The Root chakra is found at the base of the spinal column. It is connected with problems of survival, drive, aspiration, and grounding ones energies in the physical body. Its color is red and its note is C (518 Hz)
HOW TO PRACTICE:
• Find a quiet and comfortable place where no one will bother you.
• Take a comfortable position of your body (the most important is that the backbone is straight)
• Place your hands inner side up on your knees
• Close your eyes and calm thoughts.
• Breathe deeply and relax your body
• Start humming a mantra slowly according to track
Japa Mala (जप माला, माला) – Tibetan prayer beads used to count the number of completed mantras. Mala is made of string, on which are strung round corals. In the traditional, large number of small beads is 108.
DIVINE SOLFEGGIO MUSIC
Solfeggio frequencies are responsible, among other things, for transformation and DNA repair. 9-tones scale or set of sounds that vibrate in exact frequencies needed for healing and transformation. In ancient times, these frequencies were known as sacred, divine, leading to the Unity of God.
7 DAYS CHAKRA PROGRAMME
Take about 20 minutes a day to start to practice meditation. Our songs are prepared in a way that help to a step-by-step reinvent yourself, find their inner peace, which can improve the quality of life. Enter in your life peace and joy through mantras.
MUSIC FOR STUDY, RELAX, MEDITATION etc…
Take a deep breath and drown in the sound of pleasant, relaxing music. These sounds will help you to concentrate or quiet, and can also provide a pleasant, everyday background in your work, home or other place.
DEEP SLEEP MUSIC
Soothing lullabies with the sounds of nature will put you into deep and restful sleep. Excellent for adults and safe for children, doesn’t include sounds or soundwaves affecting brain function. The instruments used in the recording tuned to the frequency of 432Hz (A = 432Hz)
SOUNDS OF NATURE
Soothing nature sounds bring you into a state of relaxation and bliss. Reject the negative feelings and listen to the sounds of birds in rainforest. Calm waterfall sound in HD fits great for everyday listening or meditation. They also help with problems with falling asleep.
PURE MEDITATION MANTRA CHANTS
A collection of chakra meditations for balancing & healing all the chakras. 54 repetitions of mantra is a great alternative to full japa mala, especially for beginners.
BINAURAL BEATS & MEDITATION
Binaural beats uses the method of operation of hearing and can put the listener into different states of consciousness. Each ear registers different sounds that are transformed and combined into one. The human brain, depending on our state of consciousness, shows the activity at different wave lengths.
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LISTEN – BREATHE – LIVE – NOW!
Aquarius Era Team