Kristin Neff: The Three Components of Self-Compassion



The world’s leading researcher of self-compassion and founder of the Mindful Self-Compassion program explains the core features of self-compassion.

source

8 thoughts on “Kristin Neff: The Three Components of Self-Compassion

  1. Im at a crossroads in life where i have little social life and i get pissed at those that have a better social life than me,like maybe on a saturday night when i have nowhere to go i feel pissed at those that are our having more fun than me..Having spoke to them all week I actually feel better in myself when i isolated myself and purposely ignore them..

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to get this amazing Ebook for Free

Loading

By subscribing to this newsletter you agree to our Privacy Policy

Skip to content