Know what is needed for happening of Meditation, Vijay Gopala, Yoga Gita



In this existence once you are able to reach the completeness inside of you. When you are able to experience the non-dual state in you. Then you will understand there is no inside or outside. Then experience will be there whatever maybe outside that is complete as it is. The whole existence is made of units of completeness. When this existence is made of such a unit of completeness everywhere… How the difference is created. How I am experiencing the dual state. Then how I am undergoing the conditionings of mind. When we look at this fact, why it is happening?

How duality happens in you? And what is needed for happening of meditation?

Sri Vijay Gopala,
Founder & main teacher Yoga Gita
Based in Mysore, Southern India

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