How to Control Stress – Sadhguru and Arianna Huffington



Stress is not a part of our lives – it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. Through bringing our bodies and minds to a more peaceful state of function, one can overcome the stress-induced afflictions.

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Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well-being. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.

Talk@ In Conversation with the Mystic, Arrianna Huffington The Huffington post with Sadhguru, World Peace Summit 2013 in Middle Tennesse

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21 thoughts on “How to Control Stress – Sadhguru and Arianna Huffington

  1. How very true. You never manage stress. You manage your well-being, your happiness, your family and loved ones. Outside circumstances, be it people or events, are essentially a reflection of your behaviour within. 99% of us always fail to realise that, including myself, as it is very, very easy to put the blame on anyone and anything. Never mind Politics or Media. We need to change ourselves from within and we need to do it now.

  2. We give shrardha to our fore fathers on Amavasya day every month. We also give thithi on the death thithi annually to the deceased parents. As we believe in rebirth and the Anma is immortal, then the anma takes a rebirth and lives in another body. Therefore the anma does not recognize the children or the relatives in the previous birth. Then to whom we give all those ceremonies? Can you en lighten me. " தென் புலத்தார் தெய்வம் விருந்து ஒக்கல் தான் என்றாங்கு
    ஐம்புலத்தார் ஓம்பல் தலை "" – திருக்குறள்

  3. It will become an other piece of information if you don't stop gathering the teachings. The Eastern wisdom has no doubt about the company of wise men who have gone beyond manifestation and abide in the source of life. The best course is surrender to Sadguru and be with him, drink his presence, clear your doubts and follow his instructions. Until you realize which is BV beyond the body and mind, don't leave BV him. His patience and compassion is enormous, be receptive so that he can flow through you.

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