Heal Your Body Naturally: Powerful Guided Healing Meditation for Pain Relief & Sleep (4K)



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THE HONEST GUYS
We write and create high quality Guided Meditations videos that we strive to make freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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Music by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com

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19 thoughts on “Heal Your Body Naturally: Powerful Guided Healing Meditation for Pain Relief & Sleep (4K)

  1. Great!
    A breathing suggestion for future meditation videos: inhale at a count of 8 (or less, if 8 is too long) by protruding your belly out, filling up the lower part of the lungs first, then moving to the upper lungs; HOLD IT FULL for a count of 8 (or less…); exhale THROUGH YOUR NOSE (always!!! – pranayama practice is always nasal) for the same count of 8 (or…) until you can suck your belly in; HOLD IT EMPTY for a count of 8 (or…). Start over again…

    If your nose is stuffy, take the hand of the stuffy side, close it in a tight fist, place under the opposite armpit, press it really hard with that arm. Be patient. It will work in 30 to 60 seconds. Then do the same for the other side, if necessary. For your own good, AVOID dripping or inhaling ANY KIND OF PHARMACEUTICALS into your nose.

    May the Universe in me greet the Universe in you. Greetings from Porto Alegre, RS, Brazil. OM SHANTI OM

  2. I love your guys' new video. So so so pretty & soothing, hard for me to keep my eyes closed b/c I kept wanting to see the visuals. It makes me feel as though I'm right there with all the plants/flowers/insects/nature. I love you guys. Thank you for all the magical gifts you both continuously create for me & others. Much love & light to you both always 🙂

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