GUIDED MEDITATION: Full Mind & Body Healing (Breathing Light)



Use this guided meditation for healing, through breathing in the light and energy of the Universe. This healing and comforting light can be directed to anywhere in your body, and also into your mind to heal and bring peace.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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Digital Downloads: A few places where you can purchase our meditations.

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Google: http://ow.ly/ApRsq

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http://www.thehonestguys.co.uk

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Check out the previous uploaded videos to our channel (over 230+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos

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Check out the complete Honest Guys playlists here :
https://www.youtube.com/user/TheHonestGuys/playlists

Samples of some of our playlists :

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.

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Music accreditations for this meditation:
Track title 1: Memories of the Past 1
Artist: Alexander Khaskin
Composer: Alexander Khaskin (SOCAN – CAE#: 231945867)
Publisher: Lynne Publishing (PRS – CAE#: 541626758)

Track title 2: Broken Shackles LP
Artist: 1M1 Music
Composer: Mark John Petrie (ASCAP)
Publisher: Lynne Publishing (PRS)

Track title 3: Piano 30 Aug
Artist & Composer: Rick Clarke

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39 thoughts on “GUIDED MEDITATION: Full Mind & Body Healing (Breathing Light)

  1. Thank you so much I cried through the meditation and I’ve been needing a release in the worst way I’ve tried other meditations but they didn’t seem to help but your always seems to get the job done thank you😊

  2. My family member just suffered from a terrible accident and had some strokes as a result. Ive been using your meditations for the last few years and I love them. Today I brought headphones so she could listen and hopefully get some benefit from the healing. Just know your meditations touch peoples lives in all sorts of ways. Thank you for this gift!

  3. I have to say, when I first got onto these I couldn't help thinking "this is just stupid hippie crap", but once I focused, all the noise in my mind quietened, anything that was bothering me became a faint echo in the distance, and my mind became centred.

    I now listen to these near daily and my life feels better for it.

    Thank you.

  4. I stumbled upon your channel a few days ago- however I believe it found me.

    The days I have done the meditations have been beautifully effortless. Love & light flow throughout the days with such brilliance. Thank you 🙏🏽💖💛

  5. I don't think I even made it past the 5min mark! I was out like a light waking up with the lamp still on several hrs later.. Bit frustrating as I hoped to work my way through but I guess this is what my body needed! Let's try this again!

  6. thank you so much for what you do, I go to sleep with your meditation, I wake up with the energy enlightenment while Journaling, I've been through really tough times…and have met others who have suffered as well, I guide them to your sight and some good books, I can honestly say the greatest people have had the toughest past and the honest guys helped me be one of them, thanks for showing up.

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