🌈NEW Online Course – Yin Yoga for Chakra Balance & Healing🌈 Interested in learning more about the chakras, meridian theory and how they can bring more balance to your life? Join me – https://www.udemy.com/yin-yoga-for-chakra-balance-healing/
Sometimes you just need a deep chest opening, restful yoga practice to help you heal and recover. This Restorative Yoga will open your back, chest and shoulders. Great for when you are congested with allergies or cold/flu or feeling a bit blue. Lots of supported poses for deeper breathing and heart opening.
Props Needed: 3 throw pillows, 1 bed pillow, 1-2 blankets, and 1 beach/bath towel – optional eye pillow.
Thank you for practicing with me today and I look forward to practicing with you again very soon!
Peace & Namaste,
🌞MEMBER COMMUNITY: https://theyogaranger.vhx.tv
*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support my development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products – props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker
Equipment I use:
📷 Nikon D3300 https://amzn.to/2Nfz2CX
📸 Lens Nikkor 10-20mm https://amzn.to/2EheAyo
📸 Lens Rokinon Super Wide Angle 10mm https://amzn.to/2Ng2gkT
💡 Light Kit https://amzn.to/2BKHhlE
💡 Diva Light Neewer 18″ Ring Light https://amzn.to/2EigZJb
💡 Soft Box Light https://amzn.to/2DSkftu
🎤 Giant Squid Lavalier Mic https://amzn.to/2TYFKQi
🎤 Zoom H1n Digital Recorder https://amzn.to/2V9sZm6