Focusing in One Direction



Sadhguru explains the meaning of “Nishchalatattve jeevanmukti” – that for one who is unwavering in his attention, liberation cannot be denied. Because most people cannot hold their focus in one direction, the vast majority of human energy is wasted.

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Sadhguru Jaggi Vasudev – The Founder of Isha Foundation

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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