http://psychics.co.uk Mystic Craig Hamilton-Parker (Parameswaran) explains the importance of Equanimity on the yogic path. The video looks at the human qualities required to set out on the path of meditation. These are meditation tips for the spiritual path. In order to achieve enlightenment the adept needs to attain various human states. One of these is the ability to have peace of mind in difficult situations. We need to go with the flow.