Eckhart Tolle 2017 Meditation – Discover Who You Are

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Eckhart Tolle 2017 Meditation – Discover Who You Are

Eckhart Tolle talks about discovering who you are.

But I promise you we won’t go on for too long many of you probably have a meditation practice as you know I don’t usually talk about formal meditation but it’s wonderful if people have a formal meditation and practice it this is more about bringing the so called meditative state in your normal into your normal life presence meditation is an attempt to become present sometimes it works sometimes it remains an attempt for years and you can become a good meditator by sitting for an hour every day and all you’re still doing is attempting to become present meditation can be helpful it can also become an obstacle to being present because almost inevitably when you meditate you have this underlying assumption that you are doing something you’re doing a meditation and in there doing the meditation you’re trying to get somewhere for example trying to become still and so trying to become still is having projection of a future place that you want to get to and there’s an underlying sense that you are doing something in the middle.

Check out the official website of the speaker;
Eckhart Tolle
https://www.eckharttolle.com/

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One thought on “Eckhart Tolle 2017 Meditation – Discover Who You Are

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