Category: Meditation Techniques

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Awakening with Brahma Kumaris with BK Shivani Hosted by Kanu Priya – Aastha channel Q & A with Senior brother Brij Mohan. Q&A – If Soul is pure Why … source

Mindfulness meditation for anxiety has had great positive effects over the last few years. This video goes behind the science of why we all get anxious. Then it … source

Meditation is very simple but we tend to make it complicated. Please Note: Before watching this video, kindly make sure that you have watched some of the basic … source

Alan held both a master’s degree in theology and a doctorate of divinity. He is best known as an interpreter of Zen Buddhism, as well as Indian and Chinese … source

Here’s the video 3 of 7 where I would like to share few benefits of meditation with you. My goal here is to motivate you to start meditation if you have not yet … source

Meditation can seem hard and ineffectual at times. One reason is the Red Bull Society: the modern world which has desensitized us to presence. I invite you to … source

Meditation is a tool to enhance and deepen our understanding of the self. It should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great … source

Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings. He speaks about the power of … source

Discover from this video the benefits of meditation and how this simple campaign can help thousands of people. source