Breathing Exercises for Strengthening Your Lungs to Be Able to Run Better : Total Body Workout



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Breathing is an essential part of running because essentially running is an aerobic exercise. Find out about breathing exercises for strengthening your lungs to be able to run better with help from an experienced fitness professional in this free video clip.

Expert: Hedi Alavi
Filmmaker: Marton Varo

Series Description: When it comes to fitness, you always want to make sure that you’re doing things properly to successfully accomplish your goals. Get tips on working out everything from your legs to your lungs with help from an experienced fitness professional in this free video series.

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17 thoughts on “Breathing Exercises for Strengthening Your Lungs to Be Able to Run Better : Total Body Workout

  1. Please ignore the repeating offenders in the comments. They are obviously children trying to get a rise out of the adults. Just report their pages so youtube can shut them down and keep going.

  2. These comments amaze me, and not in a positive way. This woman came on here to share her knowledge with people, and you leave sexual remarks, totally disregard her teachings, and make it into something lustful when it was never the intent behind the video. shameful.

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