By popular request – another all-levels yin yoga practice for releasing hips and back!
Thanks so much for watching and please visit my blog www.natashlh.com
If you like yoga, I know you’ll love my blog, too! With resources to help you practice gratitude, clear your mindset, and more, it’s the perfect accompaniment to your yoga journey =)
I’ve had some questions about the yoga mat I’m using. It’s the 5mm thick “big” mat from Lululemon: https://go.magik.ly/ml/dsa0/ (affiliate link – if you make a purchase using this link, I will receive a small commission at no additional cost to you. Thank you!!)