
5 Minutes For Health
Sadhguru gives us the unique yogic perspective on 5 minutes practice for health. By paying attention to a few simple fundamentals, you can ensure good health for yourself. **************************************** Transcript: http://isha.sadhguru.org/blog/video/5-minutes-for-health/ (Sadhguru): This human system in yoga we look at it as five sheaths or five layers, five layers of body. In the yogic system there is no such thing…