1 Mindful Breath: Meditation is Medicine



I, alongside, the rest of the human race ((they just don’t know it yet)), am starting a MOVEMENT! It’s called Download Movement. A movement to come back to our breath as a practice. This is the daily medicine that is needed in our world and it costs nothing, and is easy, and can be done together with others or alone.

Join @1MindfulBreath in @DownloadMovement to shift the collective conditioning of our home planet with one mindful breath at a time

Catch me all September in various locations in beautiful metropolis, LOS ANGELES, for a meditation sit gathering ~~*

With deep Gratitude & Metta (loving-kindness)
lei Angela Sahagun

Sep 21 WORLD PEACE DAY
Downtown Los Angeles
bit.ly/worldpeacedtla

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