I Decided to Sleep for 4 Hours a Day, See What Happened

One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day? You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming,…

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Golden Ratio (v.2) – Phi Frequency – Fibonacci Sequence (1.618) – Monaural Beats – Meditation Music

Golden Ratio (v.2) – Phi Frequency – Fibonacci Sequence (1.618) – Monaural Beats – Meditation Music Purchase this MP3: https://goo.gl/tJhAhY Magnetic Minds: This video contains Monaural Beats that pulse at the rate of Phi (1.618). This frequency is extremely beneficial for Grounding, Stability, and the Expansion of Consciousness. 528 Hz is also included in this track, which has been associated…

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Medicine Buddha healing meditation and practice: Zasep Rinpoche

A short 16-minute guided Medicine Buddha meditation and “mini teaching” from H.E. Zasep Tulku Rinpoche, from the learning video series from Buddha Weekly. The most Venerable Zasep Rinpoche guides a full Medicine Buddha healing visualization meditation followed by the amazing vocals of Yoko Dharma chanting the Medicine Buddha mantra for several minutes. (Don’t miss this wonderful mantra chanting with gorgeous…

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How to Practice Chakra Meditation | Meditation

Like these Meditation Lessons !!! Check out the official app http://apple.co/1MpyV0U Watch more How to Meditate videos: http://www.howcast.com/videos/485116-How-to-Practice-Chakra-Meditation-Meditation Hi, I’m Lisa Dawn Angerame. I’m one of the founding partners of Nava NYC. A collective of nine yoga and meditation teachers in New York City. Our website is www.navanyc.com. Today, I will be talking to you about meditation. Chakra meditation is…

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Youtube Guided Meditation: Contact & Meet Angels, Healing, Blessings & Messages (Guided Meditation)

This youtube guided meditation angel healing is something you can do before you sleep, and will give you a chance to meet with angels in other dimensions who you can visit whenever you want. You can use this angel meditation healing for getting guidance, making contact, and even invoking protection for yourself with the angels. This youtube guided meditation for…

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WHY I STARTED LIFTING (Visualization and Speed Meditation Techniques)

Captions Available (a video on why I started lifting and the importance of athletic training with some speed meditation/mental plyometrics) 0:00 – Piano 1:28 – The Importance of Visualization and Imagination in Athletics 4:02 – Brain as VR 7:34 – Why I started lifting weights 9:16 – Speed Mediation Technique edited by http://www.instagram.com/being_Frank_Yang filmed by Zachery Marlow http://www.instagram.com/oh.lost thumbnail: http://www.instagram.com/dlwh0521…

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Sleep is your superpower | Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s…

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Solfeggio Matrix – All 9 Tuning Forks – Binaural Beats – Meditation Music

Solfeggio Matrix – All 9 Tuning Forks – Binaural Beats – Meditation Music Purchase this MP3: https://goo.gl/Y5AtLG Magnetic Minds: This video contains the entire Ancient Solfeggio Scale (All 9 Tuning Forks) played simultaneously. These sounds work on every Chakra, Third Eye Activation, Energy Healing, Physical Healing, Imprints sacred geometry on the audio cortex, and many other benefits. Frequency Information: 174…

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